My book – THE ART AND SCIENCE OF MINDFULNESS – Parminder Sohal (Yog Nanak) takes us on a journey through our body, mind, and soul as interwoven ideas that can be helped through everyday difficulties by different “Mindfulness” and its practices. This book offers you deep understanding of Mind, Consciousness and Body. So please spread this message and purchase the book from Amazon or our meditation centers in Vancouver and Victoria, BC.
https://www.amazon.ca/Art-Science-Mindfulness-Encounters-Nothingness-ebook/dp/B084 KNFWX4
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Site:.
https://parmindersohalyognanak.hearnow.com/
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